One athlete. One finish line. Follow Amadeus’s journey to the Athens Marathon, session after session, data point after data point, right in his field of view.
The blog Road to Athens
2:14:59: how Amadeus built a marathon pace plan to the second
2:14:59 at Athens: how engo athlete Amadeus Clements built a pace plan to the second, and how to build a race pace strategy for your own marathon.
engo3 Kenya: La edición limitada con Amadeus Clements
Iten, Kenia, ha producido más maratonianos de clase mundial que la mayoría de los países juntos. Es también donde nació la engo3 Kenya, no en un estudio de diseño, sino en el diario de entrenamient...
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Amadeus Clements
MARATHONER • SUB-2:38 GOAL
“I have a lot of unfinished business. I have to go to Athens and beat the national record”
In just a few months, Amadeus Clements has become one of the most promising marathon runners on the Greek scene. After a standout marathon debut, he quickly improved his performances before heading off for several months of training in Iten, Kenya, a true world reference for distance running. His ambition is clear: push his limits and aim for the highest levels of international marathon running.
To prepare for both his training sessions and his races, Amadeus uses engo smart glasses to check his pace, heart rate and key metrics without taking his eyes off the road. At the Athens Marathon, he is one of the first elite athletes to run with engo at a major international competition.
THE GLASSES
PACE • HR • POWER • FIELD OF VIEW
The HUD the athlete wears on every tempo session and every race bib. Double-tap to switch screens, color zones, 24 hours of battery life, 38.5 g
"engo 3 is for the runner who trains with data because they're serious."
Marathon runners, ultra-trail runners, triathletes... In short, anyone who uses a Garmin, checks their splits on Strava and wants to stop looking at their watch during the effort.
How does it work?
How does it work?
Every lap counts
Heart rate, current lap and the next step of your workout appear right in front of you. Press lap, move into your recovery and keep your eyes on the track.
Start off gently
A 20-minute warm-up with no set target. The countdown stays in your field of view to prepare your body for the effort, without ever looking at your watch.
One screen, 12 features
Cadence, elapsed time, distance and effort zones: everything is projected in front of you. Choose the metrics that matter to you and stay on pace all the way to Athens.
Our athletes talks
"With engo3, my workouts load straight from Garmin, right in my line of sight. Splits, target pace, recovery time, no more looking down at my watch. It's changed how I stay locked into structured training."
"Double tap, color zones, 20h battery, engo3 solved every limit I had. I just start my watch and let the glasses guide me."
"I think it takes a little time getting used to the display ...now it's like second nature. One of things that I notice is it takes away the anxiety and stress of constantly checking your watch for stats and worrying about them."
"Green, orange, red, one glance and I know. engo3 guides my runs like a coach."
"Wow this engo3 app is so much easier to use!"
Everything runners ask, answered.
Will I even notice a difference?
The engo3 uses fixed tinted lenses (category 3), perfect for very sunny conditions. The engo3 Photochromic features photochromic lenses that automatically adapt to light levels (cat. 0 to 3), making it ideal for changing light conditions.
Is engo3 compatible with Garmin?
Yes it is, with over 81+ models of Garmin devices, plus Apple Watch.
How is engo3 different from Meta Oakley Vanguard?
engo3 is a pure performance display built for serious runners and cyclists: a lightweight AR heads-up display (38.5g) that projects your stats (pace, heart rate, cadence, and more) right in your line of sight, with 20+ hours of battery life and no camera, music, or notifications to distract you.
The Oakley Meta Vanguard is a general-purpose smart glasses product with a built-in camera and Meta AI, giving you sport stats through voice commands or audio rather than a visual display, with about 9 hours of battery life. In short: engo3 keeps your eyes on the road and your data always visible, Vanguard is a multitasking device where sport is one feature among many.
How long does the engo3 battery last?
24+hours
Can I use engo3 for trail running or ultras?
Yes!
Does engo3 have a camera?
No, engo3 doesn't have a camera. It's built purely as a data display: no camera, no music, no notifications, just your real-time stats (pace, heart rate, cadence, etc.) projected in your field of view. That's a deliberate choice to keep it light (38.5g) and focused on performance rather than content capture.
What is the weight of engo3?
38.5 gr
CONNECT WITH
Compatible Devices
Works with most Garmin and Apple Watch. See the complete list of supported devices and third-party apps that work seamlessly with engo.
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Train with engo for 30 days. If it doesn't transform your running, return it free with our prepaid label. Full refund, no questions asked, no restocking fees.
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