Get ready in seconds.
How does it work?

Step 1 - Pair your glasses
Connect your engo3 glasses to your companion app.

Step 2 - Pair your watch
Pair your Garmin device to your companion app.

Step 3 - Create your datascreens (or enjoy the ones existing)
Choose between 40+ metrics to create your perfect datascreens. Drag, drop, and you’re ready to run!

Step 4 - Sync & follow your workouts
Your planned session, live on your lenses. Pace, zone, duration — engo3 reads your Garmin workout and displays the right metric at the right moment, so you stay in the flow.

Your metrics, your way
Build dashboards tailored to how you train.
Choose from 40+ metrics, pace, heart rate, power, cadence, running dynamics, and more.
Configure different layouts for tempo runs, intervals, and race day.
Your data adapts to your session, not the other way around.

Workout management
For structured workouts, Interval training, Fartlek...
engo3 now adapts and follows your sessions by guiding you to successfully complete your workouts.
Visualize your steps directly in your glasses, prepare next interval, and let the gauges guide you!
Are you in the right HR zone? Are you fast enough? Should you slow down? How long until your next recovery interval?
Now you know in real-time and this is a game-changer!
The engo app & you
"The real-time preview while building your datascreens is brilliant. And the Garmin workout sync is seamless — my coach programs sessions on Nolio, it flows to Garmin, Garmin pushes it to my glasses. I just start my watch and follow the colours. That's it."
Wow this app is so much easier to use!
"Connecting my engo3 to my watch and building my datascreens took me 2 minutes. Power, cadence, heart rate zone, exactly where I want them."






