Coach

Yves Trinidad

By Marc V.
Yves Trinidad

"As someone who's recently needed reading glasses, ENGO Edge has been particularly transformative. Before, I struggled to read the small text on my watch while running, often missing crucial data or having to slow down just to check metrics. Now, ENGO projects my data comfortably ahead at the perfect distance, eliminating the frustration of squinting at my watch. This benefit alone has made me an enthusiastic advocate within the ENGO community, especially for fellow athletes dealing with farsightedness.

As both a coach and competitor tackling events from the 150km Diagonale des Fous to Frenchman XXL triathlons, I require absolute precision in my training. My approach has always been data-driven, but the constant need to check multiple metrics was disrupting my flow and concentration, especially off-track.

ENGO has revolutionized my training methodology. For cycling, my configuration displays 3-second power (slightly enlarged), cadence, heart rate, lap power, and lap time. This setup allows me to instantly correlate power output with cardiovascular response, making real-time adjustments based on terrain and conditions. Cadence visibility helps me quickly select optimal gearing on variable slopes without breaking my rhythm or position.

For running, I utilize a six-metric display: 3-second power, heart rate, speed, lap speed, lap time, and lap distance. The difference in my interval training is remarkable—previously, despite audio cues from my watch, I'd inevitably lose track of where I was in a session, especially on technical terrain. Now, I maintain complete awareness of my position within each interval while simultaneously monitoring effort metrics.

The safety implications cannot be overstated. Training off-track requires constant vigilance, and eliminating the need to lower my head to check data has substantially reduced risk. In competitive situations, particularly in cycling packs, maintaining visual awareness while monitoring performance has transformed my race management.

What I find most valuable is how ENGO facilitates the correlation between objective metrics and subjective feeling. This constant feedback loop has improved my intuitive understanding of effort across varying conditions—when drafting, facing headwinds, or tackling technical terrain. For coaches especially, this technology offers insights that translate directly into better guidance for athletes.

For anyone hesitant about adopting new technology, I would emphasize that ENGO doesn't add complexity—it eliminates it, creating a more natural, safer, and ultimately more effective training experience. As a committed beta tester for ENGO, I've seen firsthand how this technology continues to evolve and enhance the athletic experience for all users, regardless of visual challenges."

Everything runners ask, answered.

Will I even notice a difference?

The engo3 uses fixed tinted lenses (category 3), perfect for very sunny conditions. The engo3 Photochromic features photochromic lenses that automatically adapt to light levels (cat. 0 to 3), making it ideal for changing light conditions.

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